Have you asked yourself these questions lately?
If only life came with step by step instructions that were not only easy to follow, but gave instant results. Unfortunately, life isn't designed that way.
Counseling isn't mean to "fix" you or anyone else. It IS designed to offer a safe place where the client(s) can discuss what holds them back most, what keeps them caught repeating the same behaviors and experiences (despite wanting change), and finding his/her voice.
Counseling isn't a one size fits all. Each session is tailored to the needs of the client(s), with concrete goals to work on. Clients will learn coping strategies and skills to apply towards their goals, while being empowered and supported in a safe and nurturing environment.