Hello. Thanks for stopping by to learn more about me to decide if I would be a good fit for you. I have been a therapist for 15 years, and have worked in the medical field, schools, community clinics, and private practice. I am double board certified as a Licensed Marriage and Family Therapist and Licensed Professional Counselor.
I have worked with individuals of all ages, who are highly motivated for change and want to have better management of stress, healthier relationships, improved self-care, and balance in their lives. I am an eclectic therapist, which means that I incorporate different forms of therapy models, based on the needs of each client.
Because I do not believe we are cookie cutter, I don't try to fit the client into a specific therapeutic model. Rather, I adjust the therapy to the needs of the client, so that you're not only supported, encouraged, and empowered, but also have the opportunity to learn new skills that you can apply to other areas of your life. I tend to use solution focused therapy, narrative therapy, mindfulness training, cognitive behavioral therapy, art therapy, and more.
Whether you are wanting to work on your own personal goals or needing help to overcome past hurts, therapy can certainly help you to identify and unblock barriers that prevent you from achieving peace, balance, and emotional well-being.
I look forward to working with you soon.
Lisa Salazar, MA, LMF,T LPC